Teko Intelligence is an artificial intelligence assistant that helps you understand your training, ask questions and get explanations in plain language. This page explains how it works, where it stops, and what happens to what you write.
The assistant explains and converses; it does not create, change or apply workouts, loads or progressions. Training is built and adjusted by Teko's engine, always with your approval. Answers are suggestions for you to review — nothing is applied on its own.
Like any artificial intelligence, it can give wrong, incomplete or inappropriate answers for your case. Every answer carries a notice that it was generated by AI. Review before acting on it.
Teko Intelligence does not replace medical, physiotherapy or physical education advice. In case of pain, injury, a medical condition or doubt, see a health professional.
The app works entirely without it. If you never open the assistant, no message of yours leaves the device.
When you send a message it goes to an external artificial intelligence provider (Fireworks AI) through a Teko proxy on Cloudflare — the access key stays on the server, never in the app. The model in use may change as the service evolves.
Before sending, the app runs the text through a minimisation layer that strips e-mails, phone numbers, national ID numbers, tokens and long digit sequences, and builds an anonymised profile instead of sending your raw data. Not sent: your full history, your GPS routes, your pain and injury reports, or your cycle records.
This processing may occur on servers outside Brazil (international transfer of data, LGPD art. 33), based on your consent when using a feature that is optional.
Messages suggesting emotional crisis or disordered eating are not sent to the model. In those cases the app answers locally, with helplines — because that is a conversation for people, not for a machine.
You can report it from the chat. The record stays on your device and helps correct the assistant's behaviour.
Conversations stay on the device and are deleted together with the app's data. You control everything in Settings — see Privacy Policy and Account and data deletion. The final decision about your training is always yours.